Knowledge: advice and guides
See Also:
Links
- Christian Finn's Facts About Fitness
http://www.thefactsaboutfitness.com/ - Referenced information about losing fat, building muscle and the pursuit of fitness.
- FitnessZone International
http://www.fitnesszone.co.za - Fitness articles on various topics, "ask an expert" section.
- Betterbodz.com
http://www.betterbodz.com - Information on weight loss, fitness and exercise, sports supplements.
- InternetFitness.com
http://www.internetfitness.com - Learn the latest about fitness, exercise and equipment from leading experts.
- HealthFitness.com.au
http://healthfitness.com.au - Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
- Principal Health News
http://www.principalhealthnews.com/topic/fitness - News and articles on fitness, weight loss, nutrition, and sports.
- Changing Shape
http://www.changingshape.com - Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
- Fitness2Live
http://www.fitness2live.com.au - Personalised, online fitness and diet services. Find expert information and other tools.
- FitWatch
http://www.fitwatch.com - Searchable and personalized food and exercise databases, complete with calculators and other tools.
- FirstPath.com
http://www.firstpath.com - Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
- Bodies of Stone
http://www.bodiesofstone.homestead.com/ - Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
- Fitness Reports from Dr. Gabe Mirkin
http://www.drmirkin.com/fitness/archivefitness.html - Scientific reports on various topics written by a sports medicine doctor.
- FitFAQ.com
http://www.fitfaq.com - Answers to common fitness questions.
- President's Council on Physical Fitness and Sports
http://www.fitness.gov/ - Promotes, encourages and motivates Americans of all ages to become physically active and participate in sports. Includes details of the President's Challenge award programs for students, and the Presidential Sports Award Program for ages 6 years old and up.
- Natural Physiques
http://www.naturalphysiques.com/ - Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.
- Exercise Science Lecture Notes
http://www.brettlee.com/prof - Lecture notes about anatomy, exercise physiology, biomechanics, weight training and other fitness-related topics.
- Fitness Habit
http://home.earthlink.net/~fitness_habit/ - Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.
- The Fitness Almanac
http://www.thefitnessalmanac.com - Articles, health news, find a personal trainer.
- Max Lifestyle's ABC-of-Fitness
http://abc-of-fitness.com/ - Fitness basics, history, exercises.
- Mike's Fitness
http://www.mikesfitness.com - Free fitness advice, articles, nutrition information.
- Yahoo! Health - Fitness Health Center
http://health.yahoo.com/topic/fitness - Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start a fitness program, fun and healthy activities, injury treatment, injury prevention.
- Real Buzz
http://www.realbuzz.com - Offers information on maintaining a healthy lifestyle, with a particular focus on running.
- Diet and Fitness Today
http://www.dietandfitnesstoday.com - Selection of calculators and advice on fitness, nutrition and weight loss. Includes information on healthy diets and low fat recipes.
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