Knowledge: aerobics
See Also:
Links
- Turnstep
http://www.turnstep.com - Large repository of aerobics choreography and patterns plus video reviews and an active discussion forum.
- Vita's Vibe
http://www.vitasvibe.com - AFAA instructor and examiner's site includes forum, routines, news, tips, and guidance.
- Jacki's Aerobic Programs
http://www.jackis.com - Jacki Sorensen's dancing, workout and strong step classes includes the US and Australia. Class locator, gear, videos.
- Aerobics and Fitness Association of America (AFAA)
http://www.afaa.com - Includes an online trainer certification course, as well an online textbook.
- Mad Dogg Athletics and Spinning
http://www.spinning.com - Education, apparel, forums, advice and accessories. Venice, California.
- Alexey's Stepcenter
http://www.stepcenter.com/ - Provides animated choreography videos, a step language dictionary, a music board, links, and message board.
- Jumpybumpy
http://www.jumpybumpy.com - Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing.
- Mr. Move it
http://www.mrmoveit.org - Fitness trainer and creative artist of movement. English and German.
- FitMoves
http://www.fitmoves.com/ - For professionals and enthusiasts. Articles, choreography exchanges, videos, spinning database, sample programs, personal training tips.
- DanceNet Fitness
http://www.dancenetfitness.com - Dance as an alternative to mainstream fitness. Instructor and Studio listings by state.
- Easy Exercises
http://www.easyexercises.com - An online programme of exercises to be incorporated into your everyday life.
- Stride Walkfit
http://stride.gabel.net/ - Brisk arm movement with the use of poles in conjunction with walking, also a series of stretching and toning exercises.
- GetUpMove
http://www.getupmove.com/ - Uses the video game "Dance Dance Revolution" to exercise. Testimonials, introductory guide, forums.
- Cardio Strippersize
http://cardiostrippersize.com - A dance-based class that combines stripper-like moves with a cardio workout.
- Fitness Harmony
http://www.FitnessHarmony.com - Provides tips, news, and videos. Also includes a member's only area.
Newsgroups
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