Knowledge: nia

See Also:

• health → fitness → pilates method
• society → religion and spirituality → yoga

Links

What is Nia? 
http://www.inwardboundadventures.com/NIA.html

Reprint of an article that appeared in Business Week.

Nia 
http://www.nianow.com/

Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.

Nia UK 
http://www.uknia.com

Describes the technique and its benefits, with details of classes and workshops in the United Kingdom.

Nia London 
http://www.nialondon.com

Provides background information, news articles, and calendar of workshops and classes in London, United Kingdom.

Nia GP 
http://www.niagp.co.za/

Details of classes, workshops and special events in Gauteng Province, South Africa.

Nia Cardiff 
http://www.niacardiff.co.uk/

Details of classes, workshops and special events in Cardiff, Wales.

Nia South Africa 
http://www.niasouthafrica.co.za/

Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.

Floor Play 
http://www.guardian.co.uk/weekend/story/0,,1808648,00.html

Article about Nia that appeared in The Guardian Weekend.

Nia: The Body's Way 
http://www.inneridea.com/library/nia-the-bodys-way

Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice.

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