Knowledge: nutrition
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See Also:
Links
- Healthy-Living.org: Athlete's Nutrition
http://healthy-living.org/html/athletes__nutrition.html - Describes why athletes need to supplement their diet with extra nutrients to maintain good health and prevent injuries. Provides links to relevant articles.
- Nutrition for Serious Athletes - Sports Nutrition Information
http://www.foodandsport.com/nutrition.htm - Provides tips, excerpted from the author's book, on recommended nutrient and fluid intake and gives advice about suitable pre- and post-game meals.
- BUPA: Nutrition and the Athlete
http://www.bupa.co.uk/health_information/html/healthy_living/lifestyle/exercise/diet_exercise/ - A nutrition expert guides athletes toward attaining peak condition. Includes tips on weight management, control of glycaemic index and the effects of alcohol, caffeine and creatine.
- Sports Nutrition To Go
http://www.sn2g.com - Dawn Weatherwax, a sports nutritionist, describes the services that she offers to amateur and professional athletes and their coaches.
- Nutritional Needs of the Vegetarian Athlete.
http://www.colba.net/~ajstrong/ath_veg.htm - Discusses the specific requirements for vegetarian athletes of the major nutrient types. Provides links to information on nutrient intake before, during and after an event. Includes recipes.
- Rader Programs - Athletes
http://www.raderprograms.com/athletes.htm - Discusses the reasons why some athletes develop eating disorders, describes symptoms and suggests measures to prevent the occurrence of the disorders.
- Women's Sports Nutrition
http://www.womensportsnutrition.com - Provides clinical and nutritional blood testing for athletes or physically active women from age twelve.The results are used to design personalized nutrition programs that include food chemistry based diets and supplements.
- FitPro
http://www.fitpronutrition.com - A customized sports nutrition prescription designed by L. Tyler Wadsworth, M.D. to optimize the diet for athletic performance or weight loss.
- Glycosports.net
http://www.glycosports.net - Sports performance nutrition advice and shop. Includes the latest findings on the effects of glyconutrients.
- Second Opinions - Diet for Athletic Performance
http://www.second-opinions.co.uk/athletic_diet.html - An article debating the issue of carbo-loading by athletes.
- Rob's Home of Sports Nutrition
http://www.topendsports.com/nutrition/ - A collection of sports nutrition advice, tips and articles by leading sport trainers and dietitians.
- Healthgoods: Nutrition for Athletes
http://www.healthgoods.com/Education/Nutrition_Information/nutrition_information.htm#Nutrition%2... - Provides related articles from various sources.
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