the knowledge.com ™ directory - sports - strength sports - bodybuilding

Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.

Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.

Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.

Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.

A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.

Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder.

Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.

Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips.

Training information, nutritional advice, supplement reviews and links.

Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.

Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.

Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.

Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.

Natural body building tips and workout and training routines for muscle gain and fat loss. Features discussion forum, gallery and articles.

Extensive site offering exercise descriptions, training programs and diet information, with a paid membership area for personal trainer services.

One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum.

Provides programs, tips, supplements and diets.

A free online journal to track weight lifting workouts and nutrition requirements.

Training advice site featuring articles, forums and a paid personal training service.

Bicep and tricep building pictures, programs and routines submitted by visitors to the website.

Training information for bodybuilding and weight lifting, nutrition and humor.

Offers a variety of workouts designed by industry professionals, plus exercise execution instructions.

Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides and gallery.

Provides daily exercises of the 5BX Fitness Plan for men to achieve and maintain physical fitness. Also includes a forum.

Proven fastest way of making muscle mass in only 10 seconds a workout. By highly accreited author John Little. Over 20 years of reasearch.

Advice on nutrition and workout programs. Tons of exercises with descriptive techniques. Bodybuilding techniques for everyone. Athletic training tips and suggested supplementation.

Free workout routines & weightlifting techniques and examples to guide you in your daily exercise.

Nutrition, training tips, home workouts and techniques for the natural bodybuilder.

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Knowledge: training

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